인천 Joins Forces to Combat Hypertension and Diabetes in 영종 International City
인천, South Korea, is taking proactive steps to address hypertension and diabetes among its residents. The city’s 중구 district successfully concluded its first “Understanding Hypertension and Diabetes” program of 2025, benefiting 25 residents of 영종 International City.
Empowering Residents Through Education
The five-session program, held from March 10th to April 7th at the 중구 제2청, focused on enhancing participants’ knowledge and self-management skills related to these critical health conditions. The initiative specifically targeted individuals at risk of cardiovascular disease.
Expert-Led Sessions Offer Practical Guidance
The program featured a diverse range of expert-led sessions. A pharmacist provided essential knowledge about cardiovascular diseases and proper medication usage.A nutritionist offered guidance on adopting healthy eating habits and creating balanced meal plans. Participants also engaged in hands-on activities, including a cooking class focused on preparing cranberry protein sandwiches and a laughter therapy session designed to manage stress.
Building Healthier Communities
인천’s commitment to providing educational resources reflects a broader effort in the country to equip residents with the tools they need to prevent and manage chronic diseases. By empowering individuals with knowledge and practical skills, 인천 aims to foster healthier lifestyles and reduce the burden of hypertension and diabetes within its communities.
Jung-gu Health Center’s Successful chronic Disease Prevention Program
Jung-gu, South Korea, is celebrating the success of its first chronic disease prevention program, which equipped residents with practical skills and knowledge for healthier living. the program, designed to combat the rising prevalence of chronic illnesses, incorporated interactive learning experiences to increase participant engagement.
Hands-on Activities Enhance Learning
Participants didn’t just listen to lectures; they actively participated in cooking classes focused on healthy recipes, engaged in “Silver Yoga” sessions designed to improve adaptability and balance, and took part in other physical activities suitable for all fitness levels. This hands-on approach proved to be a hit, with attendees expressing keen satisfaction.
tracking Progress and Boosting Knowledge
To measure the program’s effectiveness, participants underwent metabolic syndrome screenings before and after the program. A ”health quiz” also gauged improvements in their health knowledge. These measures helped reinforce key concepts and motivated participants to adopt healthier behaviors.
Building on Success: Phase two Coming Soon
Based on the positive outcomes of the initial program, the International Urban Health Department is already planning a second phase for later this year. The goal is to continually refine and expand health services to better serve the residents of Jung-gu.
Emphasis on Sustainable Healthy Habits
Jeong Han-sook, head of the Jung-gu Public Health Center, emphasized the program’s focus on instilling healthy lifestyle habits to prevent chronic diseases. She also expressed hope that the program would help participants manage daily stress more effectively.
What specific metabolic syndrome indicators are tracked before and after the program to assess its impact?
Combating Hypertension and Diabetes in 영종 International City: Q&A
What is the “Understanding Hypertension and Diabetes” program about?
the program, run in 영종 International City (part of 인천, South korea), is a five-session initiative designed to educate residents about hypertension and diabetes. It focuses on improving their knowledge, self-management skills, and overall health to prevent cardiovascular disease.
Who led the sessions and what topics were covered?
Expert-led sessions included a pharmacist who discussed cardiovascular diseases and medication use, and a nutritionist who provided guidance on healthy eating. The program also featured hands-on activities such as a cooking class, teaching participants to prepare cranberry protein sandwiches, and a laughter therapy session to manage stress.
what other activities and programs are available?
In addition to the “Understanding hypertension and Diabetes” program, Jung-gu (part of 인천) offers a chronic disease prevention program with cooking classes for healthy recipes, “Silver Yoga” sessions, and other physical activities. These programs are designed to be interactive and suitable for various fitness levels.
How is the program’s effectiveness measured?
Participants undergo metabolic syndrome screenings before and after the program to track progress.A health quiz is also used to gauge improvements in their health knowledge, reinforcing key concepts and motivating healthier behaviors.
What is the future of the program and what is the emphasis?
Based on the success of the initial program, a second phase is planned. The program’s focus is on instilling healthy lifestyle habits to prevent chronic diseases and helping participants manage daily stress effectively.
By providing education and practical skills, the programs aim to empower residents to take control of their health and build healthier communities.
