Quebec’s Top Fitness Destinations to Watch in 2025
As fitness trends evolve, Quebec’s workout scene is booming with diverse options, from traditional gyms to specialized studios. While individual preferences vary, the key is finding an activity that sparks joy and encourages movement. Multi-sport memberships are gaining traction, offering access to various classes like spinning, yoga, and the increasingly popular reformer Pilates, making workouts more of a leisure activity with opportunities for discovery.
Must-Visit Fitness Studios in quebec
Here are some standout fitness destinations across Quebec that are making waves in 2025:
Blackburn Pilates (Saint-Bruno-de-Montarville)
Address: 700, boulevard des Promenades, saint-Bruno de montarville
Boasting 23 reformers across two studios, Blackburn Pilates is Quebec’s largest Pilates studio. They offer classes designed for all levels, focusing on progress and lasting results.
Studio Vela (Blainville)
Address: 1250, boulevard Michèle-Bohec, Blainville
Located north of Montreal, Studio Vela emphasizes versatility and variety, offering yoga, hot yoga, spinning, barre, hot Pilates, classical Pilates, and group fitness classes.
Espace Althéa (Saint-Mathieu-de-Belœil)
Address: 4705, chemin du Crépuscule, local 2, Saint-Mathieu-de-Belœil
This newly opened space on Montreal’s South Shore combines a fitness studio with a spa. it features amenities a dry sauna, an infrared sauna, a cold bath, an ice shower, and a relaxation area, offering HIIT, Pilates, muscle training, yoga, barre, and spinning.
Courtoisie Espace Althéa
Nova Studio (Terrebonne)
Address: 805, avenue Pierre-Dansereau, Terrebonne
In Lanaudière, Nova Studio is ideal for those with specific needs like prenatal and postnatal training, sports injury prevention, rehabilitation, and senior fitness. They offer regular and reformer Pilates, yoga, barre, HIIT, and muscle-strengthening classes.
Solia Yoga (trois-Rivières)
Address: 3375, rue Girard, Trois-Rivières
This studio in Trois-Rivières focuses on community-building through pilates (mat or reformer), yoga (hot, regular, or barre), Buti, and barre classes. It’s known for it’s inspiring atmosphere.
Idolem (multiple Locations)
Address: More than 30 locations across quebec
Idolem is a well-established hot yoga empire with studios throughout Quebec.Many locations now feature cold baths to complement the thermal experience, offering complete relaxation.
Senja Pilates (Chambly)
Address: 920, avenue Simard, Chambly
Senja Pilates offers hot yoga and Pilates, reformer classes, breathwork workshops, and thermal circuits designed to connect the mind, body, and spirit.
Midtown Sanctuaire (Outremont, Montreal)
Address: 6105, avenue du Boisé, Montréal
this luxurious, all-inclusive club offers unlimited access to group classes (spinning, Pilates, training), tennis and basketball courts, indoor and outdoor pools, golf simulators, childcare, and children’s training. A session with a personal trainer is included with membership.
B.Cycle (Montreal)
Address: Three locations in Montreal (Downtown, Old Port, Rockland)
B.cycle studios provide everything needed for dynamic, high-intensity, low-impact workouts, allowing you to travel light.
mouvement Humain (Montreal)
Address: Four locations in Montreal (Plateau Mont-Royal, Plaza St-Hubert, Promenade Masson, Promenade Fleury)
These studios combine yoga and air yoga, Pilates (mat and reformer), Essentrics, barre, and a health clinic.Their philosophy emphasizes movement as a remedy for ailments.
Additional Fitness Options to Explore:
- Enso Yoga, 1470, rue Peel, local 100, Montréal
- Bx Studio, 3075, promenade du Quartier-Saint-Martin, laval
- Roze Pilates, 759, rue de la Commune Ouest, Montréal
- Pilatika Pilates (Laval, Westmount, or West Island)
- nube Pilates, coming to Quebec City in may 2025!
- Bloom Club, 4146, rue ste-Catherine Est, Montréal
- Rush Cycle (4 locations)
- B52,901,rue Lenoir,Montréal
**for someone new to Pilates, which studio would be teh most welcoming and suitable for beginners?**
Quebec’s Top Fitness Destinations: Q&A
This Q&A section addresses common questions and provides extra insights into Quebec’s thriving fitness scene, as highlighted in the original article.
what makes multi-sport memberships appealing?
Multi-sport memberships are gaining popularity as they offer access to various fitness classes, like spinning, yoga, and Pilates. This approach allows individuals to explore different activities and find workouts they genuinely enjoy, making fitness a more engaging and less monotonous experience.
Which studio is ideal for Pilates enthusiasts?
Blackburn Pilates, located in Saint-Bruno-de-Montarville, is Quebec’s largest Pilates studio, with two studios and 23 reformers.It’s suitable for all levels and focuses on lasting results. For those seeking versatility,Studio Vela in Blainville offers a range of classes,including both classical and hot Pilates.
Are there any studios that combine fitness with relaxation?
yes! Espace Althéa in Saint-Mathieu-de-Belœil is a unique destination that combines a fitness studio with a spa. It features amenities such as dry and infrared saunas, a cold bath, and a relaxation area. This provides a holistic wellness experience beyond just the workout.
Where can I find studios focusing on specialized needs?
Nova studio in Terrebonne is a great option for those with specific needs, such as prenatal and postnatal training, sports injury prevention, rehabilitation, and senior fitness. They offer a variety of classes tailored to these specialized areas.
What is unique about Idolem?
Idolem is a well-established hot yoga empire with numerous locations across Quebec. Many locations now feature cold baths to complement the thermal experience, offering complete relaxation before or after your hot yoga session. This thermal experience adds a unique aspect to the workout.
Which studios offer a variety of classes beyond Pilates and Yoga?
Midtown Sanctuaire in Outremont, Montreal, is an all-inclusive club that offers a wide range of classes, including spinning, Pilates, and various training sessions. It also provides access to tennis and basketball courts, pools, golf simulators, and childcare, making it a comprehensive fitness and leisure destination.
are there any studios that focus on a community-building atmosphere?
Solia Yoga in Trois-Rivières is known for its inspiring atmosphere and focuses on community building through various classes such as Pilates, yoga, buti, and barre. It is a great option for those looking for a supportive fitness habitat.
Where can I find dynamic, high-intensity, low-impact workouts?
B.Cycle,with three locations in Montreal,offers dynamic,high-intensity,low-impact workouts focusing on spinning. This allows for an efficient workout without the need to bring a lot of gear or equipment.
Explore these fitness destinations in Quebec and find the perfect fit for your wellness journey. Your next workout adventure awaits!
