Anusara yoga Sessions Offered in Vienna’s 7th District
VIENNA – Anusara Yoga sessions are being offered every Monday from April 28th to July 21st, with exceptions on May 5th and June 9th, in Vienna’s 7th district.
What is Anusara Yoga?
Anusara, a dynamic and innovative style of Hatha Yoga, distinguishes itself through a life-affirming philosophy combined with precise alignment techniques. The word “Anusara” translates to ”flowing with the Divine.”
class Structure and What to Expect
Each session begins with an activating warm-up, followed by postures tailored to the specific theme of the class. Every unit varies; some are more athletic, while others are meditative. The sessions always conclude with a deep relaxation.Participants often gather for tea and conversation after the yoga practice.
Schedule Details
Classes are held:
May 12
@
17:30
–
18:45
Pricing Data:
- €165 for all 11 sessions (minimum 6 participants)
- €20 for a single session
What should I bring to a typical Anusara Yoga class in Vienna?
Anusara Yoga in Vienna: Your Essential Q&A
this article introduces Anusara Yoga sessions in ViennaS 7th district. Here’s a breakdown to help you understand and decide if it’s right for you:
Q&A:
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What is Anusara Yoga?
Anusara is a dynamic Hatha Yoga style. It blends a positive, life-affirming philosophy (“flowing with the Divine”) with precise alignment for a safe and effective practice.
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Where and when are the sessions held?
Classes are held in Vienna’s 7th district on Mondays from April 28th to July 21st, with exceptions on May 5th and June 9th. Example: Monday, May 12, 17:30-18:45.
Pro-Tip: Check the exact location when you register, as it’s not specified in this article. You can find the location through the provided contact data.
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What will a typical class look like?
Expect an energizing warm-up, poses based on a weekly theme (some athletic, some meditative), and a final deep relaxation. Socializing with tea frequently enough follows!
Fun Fact: anusara teachers use “Worldwide principles of Alignment” to help you move safely and effectively.
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How much dose it cost?
You have two pricing options:
- €165 for all 11 sessions (minimum 6 participants)
- €20 for a single session
Consider: The package deal offers significant savings if you plan to attend regularly.
ready to experience the joy of Anusara Yoga? Sign up for a session and discover the flow!
