गीता ज्ञान यज्ञ Promotes Holistic Well-being Through Yoga and Spiritual Reflection
KOLUA ROAD – A Gita Gyan Yajna, organized by the World Gita Foundation, is underway at a private school on Kolua Road, emphasizing the importance of holistic well-being. The fourth day of the event featured a focus on yoga, pranayama, and spiritual reflection.
Morning Session: Spiritual Reflection and Remembrance
The day began with a session of morning remembrance, led by Dr.Anjana. Participants engaged in recitations and reflections aimed at cultivating a positive and focused mindset. The session set a tone of mindfulness for the activities that followed.
Yoga and Pranayama Session Led by Dr.Vishnu Narayan Tiwari
Dr. Vishnu Narayan tiwari, the central general secretary of the World Gita Foundation, conducted the yoga session. He guided participants through various asanas (postures) and pranayama (breathing exercises), focusing on proper technique and alignment.
Thorough Yoga Practice: Asanas for Physical and Mental Health
Participants practiced a range of asanas,including Tadasana (Mountain Pose),Mandukasana (Frog Pose),Makarasana (Crocodile Pose),Dhanurasana (Bow Pose),Naukasana (Boat Pose),Vajrasana (Thunderbolt Pose),Ardha Chakrasana (Half Wheel Pose),Balasana (Child’s Pose),Pawanmuktasana (Wind-Relieving Pose),and Surya Namaskar (Sun Salutation). The session aimed to improve flexibility, strength, and overall physical and mental well-being.
Pranayama and Meditation
The programme also includes detailed sessions of Pranayama and Dhyan (Meditation) to promote mental clarity and inner peace. Further details regarding these aspects of the event weren’t available during the broadcast.
Gita Olympiad Exam Scheduled Between September and December
Participants of all ages enthusiastically engage in the Gita Olympiad program.Examination, which evaluates knowledge of key chapters of the Gita, is slated to occur between September and December. Local administrators provided guidance to aspiring examinees at the central study site.
Key Administrators and Officials Involved
Several key figures are involved in the governance of the Gita olympiad. Participating as representatives from Indore, Khandwa, and Balaghat were Om Namah, kamlesh Vishwakarma, and Santosh Shukla, respectively. Ramesh Kumar Kothari, a central study leader, provided guidance to local administrative officials and trainees. Furthermore, appointments within the women’s study group were also conducted.
Central Examination Head Highlights Key Details
Om Prakash Sharma, the central examination head and director, provided comprehensive details about the Gita Olympiad examination. He specified that the exam will cover the 1st, 12th, 15th and 16th chapters of Gita.
Eager Children Participate in Engaging Exam Event
Enthusiastic children recently participated in an engaging examination-related event, showcasing excitement and curiosity throughout the program.
Interactive Session Captures Young Minds
The children enthusiastically took part in the exam event, approaching it with visible excitement and a thirst for knowledge. Their questions were thoughtfully addressed.
Nourishing Refreshments Provided
At the conclusion of the program, all participants were provided with nutritious refreshments.
How can participating in the Gita Gyan Yajna contribute to improved mental and physical well-being, according to the data provided?
Gita Gyan Yajna Q&A: Unveiling Holistic Well-being and Spiritual Growth
This Q&A section delves deeper into the Gita Gyan Yajna, it’s focus on holistic wellness, and the upcoming Gita Olympiad, based on the provided article.
Q&A
What is the main focus of the Gita Gyan Yajna?
The Gita Gyan Yajna, organized by the World Gita Foundation, emphasizes holistic well-being through yoga, pranayama (breathing exercises), spiritual reflection, and the study of the Bhagavad Gita.
What activities are included in the Yajna?
The Yajna includes morning remembrance sessions, yoga and pranayama led by experts, and meditation. Participants practise various asanas, including Tadasana, Mandukasana, Makarasana, Dhanurasana, Naukasana, Vajrasana, Ardha Chakrasana, Balasana, Pawanmuktasana, and Surya Namaskar.
Who is leading the yoga sessions?
Dr. Vishnu Narayan Tiwari, the central general secretary of the World Gita Foundation, leads the yoga sessions.
What is the Gita Olympiad?
The Gita Olympiad is a program for all ages that tests participants’ knowledge of key chapters of the Bhagavad Gita. The examination is scheduled between September and December.
What chapters of the Gita are covered in the Olympiad exam?
The examination covers the 1st, 12th, 15th, and 16th chapters of the Bhagavad Gita.
Who are some key figures involved in the Gita Olympiad?
Key figures include Om Namah (representative from Indore),Kamlesh Vishwakarma (representative from Khandwa),Santosh Shukla (representative from Balaghat),Ramesh Kumar Kothari (central study leader),and Om Prakash Sharma (central examination head and director).
How do children participate in the Gita Olympiad?
Children participate in interactive exam events marked by excitement, curiosity, and receiving nutritious refreshments, fostering a positive learning habitat.
What is the role of spiritual reflection in the Yajna?
Spiritual reflection, including recitations and focused contemplation, aims to cultivate a positive and focused mindset, setting the tone for the day’s activities.
What are the benefits of practicing yoga and pranayama?
Yoga and pranayama are designed to improve versatility,strength,and overall physical and mental well-being,promoting mental clarity and inner peace.
Embrace the path of holistic well-being and spiritual growth by exploring the Gita Gyan Yajna and considering participation in the Gita olympiad!
