Laughter yoga celebrates 30 Years with Global Wave of Joy
anniversary to be Marked with Online Sessions and Social Media Campaign Promoting Peace and Happiness
ITALY – get ready to laugh! The practice of Laughter Yoga is celebrating its 30th anniversary with a global initiative to spread joy and promote peace. Starting March 13,2025,participants worldwide are invited to join in a collective wave of laughter thru social media and online events.
Global Laughter Initiative
Spearheaded by the Italian Institute of Laughter Yoga, the anniversary celebration encourages individuals to share short videos or photos of themselves laughing in front of local landmarks using the hashtags #italiacheride, #30annidirisate, and #dallarisataallafelicità (Italy Laughs, 30 Years of Laughter, From Laughter to Happiness.)
Online Events and World Peace Minute
The anniversary will feature two meaningful online laughter sessions open to everyone. One session will be led by Dr. Madan Kataria, the Indian physician who founded Laughter Yoga 30 years ago, at 1:30 PM (time zone not specified).A second session at 9:00 PM (time zone not specified) will include a minute of laughter dedicated to world peace.
Extending the Celebration to International Happiness Day
Celebrations will continue until March 20, the International Day of Happiness, underscoring laughter’s role as a daily practice for cultivating happiness, viewed not just as fleeting pleasure but as a skill.
Additional Events Throughout the Year
The laughter doesn’t stop there. On May 4, World Laughter Day, activities will take place across various regions, connected by an extraordinary 30-hour continuous online laughter session. Furthermore, the 5th Italian Congress is scheduled from October 23-26 in Peschiera del Garda.
The Science Behind the Smile
Laughter Yoga combines laughter exercises with yogic breathing to promote physical and mental well-being. over 700 scientific studies demonstrate the benefits of laughter, including stress reduction, improved mood, and enhanced oxygenation.
About Laughter Yoga
Dr. Kataria started the first Laughter Club in Mumbai in 1995 after researching the benefits of laughter. The global movement now includes over 3 million practitioners in more than 115 countries, with thousands of free Laughter Clubs at its core.
Italian Institute of Laughter Yoga
Founded in October 2024 with the support of Dr. Kataria, the Italian Institute of Laughter Yoga aims to promote the practice according to scientific and professional standards.The institute offers resources for trainers, maps local Laughter Clubs, and monitors the social impact of laughter activities.
Leadership and Programs
The Institute is led by lara Lucaccioni and Matteo Ficara, supported by a qualified board of teachers and leaders. It offers a complete program of initiatives and services, including a registry of trainers, ongoing training, promotion of scientific research, and an observatory for monitoring social media activity.
How can individuals participate in the social media campaign celebrating the anniversary of Laughter Yoga?
Laughter Yoga Celebrates 30 years with Global Wave of Joy
Anniversary to be Marked with Online Sessions and Social Media Campaign Promoting Peace and Happiness
ITALY – Get ready to laugh! The practise of Laughter yoga is celebrating its 30th anniversary with a global initiative to spread joy and promote peace. Starting March 13, 2025, participants worldwide are invited to join in a collective wave of laughter thru social media and online events.
Global Laughter Initiative
Spearheaded by the Italian Institute of Laughter Yoga, the anniversary festivity encourages individuals to share short videos or photos of themselves laughing in front of local landmarks using the hashtags #italiacheride, #30annidirisate, and #dallarisataallafelicità (Italy Laughs, 30 years of Laughter, From Laughter to Happiness.)
Online Events and World Peace Minute
The anniversary will feature two meaningful online laughter sessions open to everyone. One session will be led by Dr. Madan Kataria, the Indian physician who founded Laughter Yoga 30 years ago, at 1:30 PM (time zone not specified). A second session at 9:00 PM (time zone not specified) will include a minute of laughter dedicated to world peace.
Extending the Celebration to International Happiness Day
Celebrations will continue until March 20,the International Day of Happiness,underscoring laughter’s role as a daily practice for cultivating happiness,viewed not just as fleeting pleasure but as a skill.
Additional Events Throughout the Year
The laughter doesn’t stop there. On May 4, World Laughter Day, activities will take place across various regions, connected by an unusual 30-hour continuous online laughter session. Furthermore, the 5th Italian Congress is scheduled from October 23-26 in Peschiera del Garda.
The Science Behind the Smile
Laughter Yoga combines laughter exercises with yogic breathing to promote physical and mental well-being. Over 700 scientific studies demonstrate the benefits of laughter, including stress reduction, improved mood, and enhanced oxygenation.
About Laughter Yoga
Dr. Kataria started the first Laughter Club in Mumbai in 1995 after researching the benefits of laughter. The global movement now includes over 3 million practitioners in more than 115 countries, with thousands of free Laughter Clubs at its core.
Italian Institute of Laughter Yoga
Founded in October 2024 with the support of Dr. Kataria, the Italian Institute of Laughter Yoga aims to promote the practice according to scientific and professional standards. The institute offers resources for trainers, maps local laughter Clubs, and monitors the social impact of laughter activities.
Leadership and Programs
The institute is led by Lara Lucaccioni and Matteo Ficara, supported by a qualified board of teachers and leaders. It offers a complete programme of initiatives and services, including a registry of trainers, ongoing training, promotion of scientific research, and an observatory for monitoring social media activity.
Laughter Yoga 30th Anniversary: Q&A
What is Laughter Yoga?
Laughter Yoga is a unique exercise that combines laughter exercises with yogic breathing (pranayama). ItS based on the scientific fact that the body cannot differentiate between fake and real laughter. Both provide the same physiological and psychological benefits.
When and where can I participate in the anniversary events?
The global celebration kicks off on March 13, 2025. Online sessions, including one led by Dr. Kataria, are planned, but the exact time zones haven’t been specified. The article mentions 1:30 PM and 9:00 PM. Keep an eye on the Italian Institute of Laughter Yoga website, or social media channels for confirmed times. You can also join the social media campaign anytime!
How can I participate in the social media campaign?
It’s easy! Share a video or photo of yourself laughing at a landmark using the hashtags #italiacheride, #30annidirisate, and #dallarisataallafelicità. Let the world see your joy!
What are the benefits of Laughter Yoga?
Over 700 scientific studies have shown that Laughter Yoga reduces stress, improves mood, boosts the immune system, enhances oxygenation, and can even help with pain management. It’s a powerful tool for mental and physical well-being.
How can I find a Laughter Club near me?
There are thousands of free laughter Clubs worldwide. You can frequently enough find them through a web search using the term ”Laughter Club” plus your city or region. The Italian Institute of laughter Yoga also provides resources to help find local clubs. Check out their website!
When is the World Laughter day and where can I find more information?
World Laughter Day is on May 4th! Keep an eye out for information on the 30-hour online laughter session and other events that will be available in manny regions. Search for ”World Laughter Day” online for a list of celebrations and events.
Join the global wave of joy! Share a laugh, spread happiness, and celebrate the 30th anniversary of Laughter Yoga. Visit the Italian Institute of laughter Yoga online to learn more and participate!
